My husband has high blood pressure, and so I gathered a few cookbooks to browse through so that we could make a few changes where needed. He actually eats healthier than I do (I'll post about that soon!), and even though he loves a bowl of ice cream, he has cut back on how often he has it. Because I love him, it is important to me that I help him to guard his heart so that he will be able to grow old with me and enjoy time together and with our family.
Above all else, guard your heart,
for it is the wellspring of life.